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  • Green Tea for Weight Loss  By : Thomas Geter
    One former graduate student suspects that a respected biochemistry text might have slowed realization of the connection between green tea and weight loss. Almost thirty years ago, one biochemistry text included detailed information on the energy gradient within a living cell. As explained in that text, the cell's energy gradient uses a chemical called ADP to store potential energy.
  • How to Lose Weight after Pregnancy  By : Jenny Harvard
    Although having a baby is a wonderful experience for any woman, almost all women would like to regain their pre-pregnancy shape as soon as possible. Here are a few steps for you to lose your weight after giving birth.
  • Looking for the Big O?  By : Thomas Geter
    If you've tried everything to loose weight and you're still where you were months ago, or, even worse, you've gained weight since you first began your battle of the bulge, then the big "O" is for you...the "O"nly answer is this... reduce calories and increase exercise. Sound cliche? It really, really is the answer you've been looking for.
  • Obesity: enemy of the heart  By : latinopr
    Obesity is a problem that has reached epidemic levels throughout the world and in particular, has experienced a rapid growth among children and adolescents.
  • The Atkins Diet & How You Can Lose Weight Quickly & Easily  By : Lance_Fish.
    Toronto, ON May 27, 2007 – How does steak with eggs and bacon or cheddar cheese omelet sound to you? Or what about avocado cream soup made with real cream? These rich foods are allowed as part of the Atkins diet, which was developed by Dr. Atkins some years ago.
  • The BAsics Behind Weight Loss  By : Michael Anthony McGrath
    It would stand to reason that if diets worked then the 80% percent, of overweight Americans, who are on a diet at any given time, wouldn't need to go on a new one next year. However they usually do! Don't become a serial dieter. Learn the basics and keep the weight off permanently!
  • The Power of A Fat Busting Food Diary  By : Michael Anthony McGrath
    Do you know that many people who successfully lose large amounts of weight and are also successful at keeping it off use a diary? This is no ordinary diary though. It is a food loss diary and using it can ensure total success no matter what your weight loss goal may be.

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