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A Paul Wilson Backswing Golf Tip

By: Paul Wilson

Trying to perfect your golf backswing? Surprisingly, one of the best things you can do is forget what probably heard a millions times... to keep your head still... and, instead, purposely move your head a little on the way back.

Surprisingly, the best golf backswing tip is to move your head three to five inches as you start the backswing.

It sounds counter intuitive and even feels abit unnatural. But think of a ballerina or figure skater going into a spin. They always move their head first to set up and create a proper two-point axis. A proper circular motion requires two axis points. A top and a bottom. And when you set up to execute a golf backswing your head becomes the top axis and your legs and feet become the bottom axis.

An axis is something to swing around. So on the way back your head - the top axis - should move three to five inches to the right to create this first critical axis point. On the way down, your head will stay there and even fall further back as you complete this golf backswing technique. And it is only after the ball is hit that your head will automatically move forward over the top of your left leg and create the second point of the axis - allowing you to complete the swing and follow through.

So the top of the backswing axis is not stationary. It's floating. Your head floats right to left to create the perfect golf backswing axis. But this does not mean your swing will be a perfect 360 degree circle. It's more egg-shaped. Which is why even a solid golf backswing technique will never be completely perfect.

If you don't move your head during the backswing you will never be able to hit the ball as long and as far as you are truly able because you are never setting up the top axis correctly.

Because moving your head at the beginning of a golf backswing is so counter-intuitive, here's a couple of golf backswing tips you can use while practicing. At first, moving your head will feel confortable but these golf backswing practice techniques should help you work through the challenges.

One way to get past this is to consciously consider moving your head about 12 inches when you start your backswing. Think 12 inches and your head will naturally move five to six inches. Still uncomfortable? Try practicing your golf backswing in front of a mirror.

Using a mirror for feedback, you can notice if you are moving your head or holding it still. Try it both ways. Now notice how your weight shifts and loads to your right leg as you move your head when you start the golf backswing. Do you feel it? If so, know that you have just created the top axis - a fundamental requirement to create the golf backswing. In fact, the only way to effectively load your right leg is to move your head to the right as you swing back. Don't move your head and you'll lose power.

Another technique you can use to practice your backswing is to wear a hat. Then as you start your swing, check to see if you keep the brim or bill of the hat level to the ground. If so, this means you ARE moving your head. When you notice the brim of your hat tilting to the left, you'll know you didn't move your head and didn't create the first backswing axis.

As a final check just ask a friend to watch your head to see if it moves back a few inches or use a video camera to see for yourself. If your head is too still then constantly remind yourself to move it back or have someone constantly remind you to move your head.

As you move your head back, beware that it may cause you to hit behind the ball a little. This is a good sign at first. It's telling you that you are moving your head back but you have too much weight on your right foot at impact. To remedy hitting behind the ball (fat shots), all you have to do is feel a little more weight shift off of your right foot through impact. If you do, you will hit the ball perfectly and with much more power than you are used to.

Golf Articles: http://www.internetionalmedia.com/Category/Golf/

About the author: Get more Paul Wilson, a Broadmore Golf Academy Instructor, golf swing tips at MyGolfProShop.com.
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